"The 'secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives.  PSYCH-K® is a set of simple, self empowering techniques to change your beliefs and perceptions that impact your life at a cellular level.”
Bruce Lipton, PhD, cellular biologist, best-selling author of "The
Biology of Belief"  (2005).

“The missing link between good intentions and effective actions is the
ability to align subconscious beliefs with conscious goals”
~ Robert M. WilliamsMA, PSYCH-K® originator, author of "PSYCH-K®
The Missing Peace in Your Life" (2004).

PSYCH-K® ~ Where the rubber meets the road in
Personal Power,  Self-Esteem,
Grief and Loss,  Relationships,
Health and Body including weight loss, Prosperity and Spirituality,


Video of Robert M. Williams, M.A. originator of PSYCH-K® speaking at the First Annual PSYCH-K® Facilitator's Conference in Ontario, California, October 2008. http://psych-k.com/robert-williams-videos.html 

About Robert M. Williams, M.A. originator of PSYCH-K® and author of PSYCH-K…The Missing Piece Peace in Your Life! 

Bruce Lipton PhD., in the Addendum to his book "The Biology of Belief", writes about meeting Rob Williams and using PSYCH-K® to undo self-limiting beliefs. link-to-the-biology-of-belief-addendum-page

Cellular Biologist Dr. Bruce Lipton,has co-produced an incredible 
video presentation with originator of PSYCH-K® Robert Williams M.A.
Their video "The Biology of Perception & The Psychology of Change" (available from the library) is a masterful blend of biology and psychology and provides a logical, scientific and practical way to use their revolutionary new ideas.  
When Bruce Lipton and Rob Williams brought their life’s work together over 10 years ago something truly remarkable was revealed. Bruce brought his New Biology perspective to combine with a new spiritual orientation to psychology offered by Rob Williams. What emerged was an Evolutionary Spiritual Understanding. Truly the end result was greater than the sum of the parts.

Watch PSYCH-K® originator Rob Williams on YouTube


Q: What is PSYCH-K®?   (Psychological Kinesiology)

A: PSYCH-K® is a unique and direct way to identify and change subconscious beliefs that perpetuate old habits and behaviors that you would like to change. It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that sabotage your self-esteem, relationships, job performance and even your physical health! PSYCH-K® is a user-friendly way to rewrite the software of your mind in order to change the printout of your life!

Q: How did PSYCH-K® come to be?

A: PSYCH-K® was originated in 1988 by Robert M. Williams, M.A It was a response to the frustration that came with the realization that typical counseling techniques, which rely almost exclusively on "insight" and "motivation," seldom create real and lasting changes. Rob has spent over 16 years developing and improving PSYCH-K®.  His background in business and psychotherapy creates a results oriented approach to personal change. PSYCH-K® was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes quickly and easily. 

Q: How does PSYCH-K® work?

A: PSYCH-K® is a unique process evolving from years of split-brain research and hundreds of sessions with individuals and groups. It creates a receptive state of mind that dramatically reduces resistance to changing at the subconscious level. The subconscious mind can be accessed in a way similar to a personal computer. PSYCH-K® works like a "mental keyboard" - a user-friendly method of communicating with the subconscious mind that is simple, direct and verifiable.

Q: What is A PSYCH-K® Balance?

A: A PSYCH-K® Balance is a technique designed to create balanced communication with both hemispheres of the brain. This "whole-brain" state is ideal for reprogramming the subconscious mind with new positive beliefs that support your goals rather than sabotage them!

Q: How can PSYCH-K®  help me?

A: Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict shows up in relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health. If you are facing challenges in any of these areas, you may schedule for an individual private session with Pamela O'Connor, Advanced PSYCH-K® Facilitator.                

Q: What sets PSYCH-K® apart from the many other holistic approaches to self-help and personal growth?

A: 1st Many beliefs and perceptions are impervious to facts, reason, willpower or motivation. Unfortunately, many therapeutic and self-help change processes depend heavily on facts, reason, willpower, positive thinking and motivation. The secret is to use a change process that allows the subconscious mind to choose its own method of processing, rather than choosing the method consciously. An important feature of PSYCH-K® is that, via muscle testing, it enables the subconscious mind to choose the change process it prefers. Because the subconscious mind makes the necessary belief and perceptual changes, it only makes sense to let it choose the right "tool" for the job.

2nd PSYCH-K® is based largely on whole-brain integration techniques coupled with knowing how to effectively communicate your personal goals to the subconscious mind where they can do the most good. It identifies and communicates with three distinct, yet interactive levels of consciousness: the conscious, subconscious, and superconscious, and integrates them into becoming a unified consciousness.

3rd Since PSYCH-K®'s approach is designed to engage and activate the inner resources of the subconscious and superconscious minds, it honors the power and responsibility of the individuals in making the changes they seek. It relies on the inner wisdom and ability within the individual - a wisdom and ability most people don't even know they have. With the use ofpermission protocols you are able to clarify your intention and make the necessary distinctions to ensure you are addressing that intention to the appropriate level of mind to accomplish the task at hand.PSYCH-K® is an easy to use tool for accelerated personal growth and personal empowerment.

Killing The Messenger...

One very important feature of all PSYCH-K® processes is the Permission Protocol.  Many self-help techniques simply assume it is a good idea to “fix” a problem without first considering the possibility that the problem may be cleverly disguised as an opportunity to learn an important life lesson.  By hastily killing the messenger, you may lose the message and miss the lesson!  

Furthermore, problems can simply be conscious or subconscious strategies for meeting important needs in your life.  In other words, the problem you want to get rid of may actually be a solution to a much greater problem.  What may appear to be a disability to do one thing may actually be an ability to do (or avoid) something else.  

Problems are a part of our meaningful experiences.  They can be the bearers of important messages.  Have you noticed that even if you can get rid of the problem, it will often recur in the same or a different form to give you yet another chance to learn the lesson it may represent?  In fact, it often comes back with a vengeance.  If you didn’t “get it” when the message was just a whisper from the wee small voice within, you may experience it as a smack in the face next time around?  With PSYCH-K® you can get the lesson before releasing the symptom.  The change process uses muscle testing to get permission before making the change.  Permission is requested from both the subconscious and superconscious minds to assure the safety and appropriateness of proceeding with the belief change process. 

Q: How can beliefs I've had for years change in just a few minutes with PSYCH-K®?

A: The beliefs in a person's memory are patterns of energy held in an electromagnetic field. When the field is disturbed the pattern changes. A pattern of energy held in a computer for 30 years can be altered or deleted just as quickly as a pattern that has been in the computer for 30 minutes! So it is with the mind. It is all about how to alter the pattern, not about how long the pattern has been there. Traditional talk therapy relies on insight as the primary means of trying to change the pattern. Unfortunately, the subconscious mind is not "wired" for logic as its preferred communication system. It is sensory based and it responds much better to non-linear rituals for change. The PSYCH-K® Balances are non-linear rituals for change and using the language the subconscious mind understands to enable individuals to access the subconscious with far greater success than the more typical cognitive/rational approach.

Q: Is there any science to back up PSYCH-K®?

A: Tons of it! Cellular Biologist, Dr. Bruce Lipton, has co-produced an incredible video presentation with Robert Williams that provides a logical, scientific and practical way to understand and use these revolutionary new ideas. The video 'The Biology of Perception & The Psychology of Change(available from the library) is a masterful blend of biology and psychology. As you watch the puzzle pieces fit together in this video, you will see and understand the inseparable nature of the mind/body connection.
Highly recommended is Bruce Lipton’s book,  ‘The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles’. For more on Bruce Lipton or his research on the human immune system that yielded truly insightful information on the molecular nature of consciousness and the future of human evolution please visit his website at www.brucelipton.com 
The PSYCH-K® method http://psych-k.com/about-psych-k.html has worked for thousands of people, and its success over the years speaks for itself.

Watch PSYCH-K® originator Rob Williams on YouTube


 "My first session with Pamela was profound... A new understanding about Self, a new conscious awareness about the effects of programmed thinking. PSYCH-K provided the mechanism that made old self-limiting autonomic behavior a conscious choice.  My life instantly took off.  The fuel was always loaded; this session lit the fuse.  Thanks Pamela for your insight, spot-on intuition and work.  Also, thanks for helping out friends I've sent your way.  You're a gem!"
Jerry LaChapelle

I would like to thank you Pamela for the in-depth PSYCH-K session! Not only did I get to the core issue of my health challenge, I also feel lighter, freer, and unburdened.   To be rid of an old issue from childhood with just one session and to be sent away with the TOOL to keep the core issue away is truly invaluable.

Thanks again,    Julianna

My life has changed dramatically since my first PSYCH-K session with Pamela. I had been struggling to move forward in the main areas of my life, work, relationships, health and weight. No matter how hard I tried, I couldn’t seem to reach my goals. It felt like something was blocking me. I would make a little progress then something would happen to wreck my plans. This happened over and over again until I felt like giving up; I was worn out from trying.

When I called for an appointment Pamela’s easygoing nature made me comfortable right away, I couldn’t wait to get started. I live in Kansas so our session would be done on the phone. 

I had moved to Kansas from Washington State in the spring of 2008. After being here over a year I still didn’t have friends. I missed the music and creative energy back home. I had bought a great house that came with two vacant lots and I wanted to grow and sell organic produce, but it felt like I was up against insurmountable odds. I was feeling like maybe it was a crazy idea and I shouldn’t have moved here at all. 

Pamela and I talked for a while about all of this. She went through some PSYCH-K methods to find the core of the problem, and cancel out the old program I had been subconsciously running. When we reached the part where I got to make statements and write a new program for my life, I felt such relief it made me cry. I knew something had been changed inside me. I felt new possibilities open before me. 

I felt anxious and out of sorts the next day. When I called Pamela she reassured me that this was part of adjusting to the change within me. By the second day, the anxiety was gone and I was feeling optimistic. I noticed a difference right away in the people around me. They were responding to the change in me. The same people that had kept me at arms length now welcomed me into the community. I was suddenly included. I received invitations to barbeques, rodeos and church services. Before I knew it I had a group of girlfriends.
I attended a writer’s workshop and got creative inspiration from other writers. I got a lot of encouragement to start selling my produce and when I did word quickly spread that my vegetables were top quality. Within three weeks I was selling from my house, at the farmers market, the local grocery store, and supplying three restaurants with cherry tomatoes.

Like Dorothy in Oz I discovered the things I needed to be happy were right in my own backyard all along; but it took the tool of PSYCH-K to knock down the wall blocking my view. Knowing that dreams really do come true gives me a feeling of pure joy. I now look at the struggles in my life quite differently. I see them as walls to be knocked down. I’ve had two sessions with Pamela and look forward to more. PSYCH-K is a simple yet profound tool, and with the help of them both I have found something I don’t want to ever lose again; myself. 

Maria ~ Kansas

Life Forward
with Pamela O'Connor
a simple process to
Free Yourself
From The Prison of Limitations